James Kealoha Park
Hilo, HI

James Kealoha Park, known around Hilo as Four Mile Beach for its distance from downtown, has no real sand but a series of tide pools and a partly protected swimming area that draw families most weekend afternoons. It sits along the same stretch of coast as several other beloved local parks, each with its own regulars and its own quiet rivalry over which one is best.
A solid, reliable family stop with real tide pools for kids, though it's often overshadowed by the more dramatic beaches just down the road.
How we score beachesCheck the tide pools on the park's eastern edge before heading straight for the main swimming area. They're calmer and better for younger kids.
A free lot serves the park along Kalanianaole Avenue and generally has room outside of weekends.
A flat, paved path leads from the lot to the shoreline, an easy walk, though entry into the water is over rock rather than sand.
James Kealoha Park allows leashed dogs, the same as most Hawaii County beach parks.
Hilo's wetter climate brings rain in any season, though the protected swimming area here stays usable even after a shower passes through.
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